Mint descends from the Latin word mentha, which is rooted in the Greek word minthe, personified in Greek mythology as Minthe, a nymph who was transformed into a mint plant. The word itself probably derives from a now extinct pre-Greek language. Facts About Mentha
Mint leaves, without a qualifier like ‘peppermint’ or ‘apple mint’, generally refers to spearmint leaves.
In Spain and Central and South America, mint is known as menta. In Lusophone countries, especially in Portugal, mint species are popularly known as hortelã. In many Indo-Aryan languages, it is called pudina.
The taxonomic family Lamiaceae is known as the mint family. It includes many other aromatic herbs, including most of the more common cooking herbs, such as basil, rosemary, sage, oregano, and catnip.
Fresh mint is available all year – round but it is most abundant in the warm summer months. Make the most of this versatile herb’s cooling and refreshing properties. Facts About Mentha
Mint is as tasty as it is healthy. Its essential oil is widely used in manufactured products such as toothpaste, shower gel and medicines for its naturally antibacterial and cooling qualities. In cooking, mint sprigs can be added to cooking water or the chopped leaves incorporated into a dish to make the most of this herb’s aromatic, flavoursome and digestive abilities.
Menthol acts to stimulate the stomach lining. Its cooling properties soothe the stomach and ease stomach pain. Peppermint oil is popular in the treatment of motion and sea sickness and nausea associated with pregnancy . It acts as an anesthetic to the stomach wall and eases vomiting and nausea.
The menthol flavor is very appealing to many people, making this one of the most popular tea varieties in the world.
Peppermint tea has antibacterial properties against bacteria which are the cause of illnesses like fever and cough. Not only can drinking this delicious tea helps treat the symptoms of being ill but also prevents your body from getting sick. There are also trace elements of vitamin B, potassium, antioxidants, and calcium, which help your body uptake nutrients to fight off illnesses and perform necessary functions to keep it working in a healthy way.
It is used to help treat many respiratory ailments including asthma, bronchitis, sinusitis, and coughs.
A number of species, particularly peppermint and spearmint, are used as flavourings for foods (including candy and gum) and for liqueur and dentifrices. The essential oils of mints are used as scents in perfumery. Some species are commonly used in herbal medicine.
Not only is lemon water a great tool in weight loss, but it just so happens to be amazing for your skin as well! It really gives your skin a nice glow by rejuvenating it from within and can also act as an anti-aging remedy. Doesn’t get much better than that, eh? In support of this, a short recipe 🙂
Lemon Water with Fresh Mint
- 2 quarts water
- Juice of one lemon
- 2 lemons, thinly sliced
- Few sprigs of mint
Combine all ingredients and and place in fridge for a bit to allow flavors to infuse. Once pitcher is chilled, serve to friends and enjoy!