Good communication is a key part of a healthy relationship. In a healthy relationship, you and the other person talk honestly, listen well, and trust and respect each other. In addition, another good way of determining if a relationship is healthy is to look at what occurs when there is a lack of agreement.
When relationships are very new there may be few signs of conflict as both partners are trying to please each other. However, eventually there will be occasions when partners cannot agree on an issue. This is completely normal and actually a sign of a healthy relationship. Keep reading for more info on each of these parts of a relationship. Plus, get some quick tips on how to build strong bonds.
You Have Your Own Space
Just because you’re in love doesn’t mean you have to spend every moment together. Taking time to pursue your own interests and friendships keeps your relationship fresh and gives you both the opportunity to grow as individuals—even while you’re growing as a couple.
You Trust Each Other
Healthy relationships are built on trust and a commitment to communication without reservations or secrets.
Make sure they know that you will always be there for them. Put them first in your life as much as you possibly can. Not that you have to only see them ever, or never talk to anyone else, but they should know that they can always count on you. Also, expect the same loyalty from them. You deserve to feel prized in the relationship just as much as them.
Do not Ever Hide Anything From Your Partner
Especially your feelings about them and your relationship—whether good or bad! This way you will be able to overcome all the difficulties and challenges together. If something bad happened in your past that still affects you in the present, they need to know about it.
You should be able to discuss your sexual history. It is an obligation before you decide to be sexually involved with your partner. But you should make them feel safe and free from judgment, and you should expect the same from your partner.
Disagreements are part of any partnership, but some fighting styles are particularly damaging. Couples that use destructive behavior during arguments — such as yelling, resorting to personal criticisms or withdrawing from the discussion — are more likely to break up than are couples that fight constructively. Examples of constructive strategies for resolving disagreements include attempting to find out exactly what your partner is feeling, listening to his or her point of view and trying to make him or her laugh.
Communication is a key piece of healthy relationships. Healthy couples make time to check in with one another on a regular basis.Try to spend a few minutes each day discussing deeper or more personal subjects to stay connected to your partner over the long term.
Keeping it interesting
Between kids, careers and outside commitments, it can be difficult to stay connected to your partner. Yet there are good reasons to make the effort.
To keep things interesting, some couples plan regular date nights. Even dates can get old, though, if you’re always renting a movie or going to the same restaurant. Experts recommend breaking out of the routine and trying new things — whether that’s going dancing, taking a class together or packing an afternoon picnic.
Intimacy is also a critical component of romantic relationships. Some busy couples find it helpful to schedule sex by putting it on the calendar. It may not be spontaneous to have it written in red ink, but setting aside time for an intimate encounter helps ensure that your physical and emotional needs are met.
Greater Sense of Purpose
It’s natural for humans to want to feel needed, and like they’re part of something bigger. Many people strive to feel like they’re doing something good for someone else, and improving the world in some way. Being in a loving relationship, no matter what kind, can give a person a sense of well-being and purpose. In fact, it’s possible that having a sense of purpose can actually add years to your life.