The garden strawberry is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. It is consumed in large quantities, either fresh or in such prepared foods as preserves, juice, pies, ice creams, milkshakes, and chocolates. Artificial strawberry flavorings and aromas are also widely used in many products like lip gloss, candy, hand sanitizers, perfume, and many others.
Strawberries are incredibly easy to grow. Strawberry plants can be grown almost anywhere – in borders, containers or hanging baskets. They are so versatile – they just need sun, shelter, and fertile, well-drained soil. And of course the fruit is extremely popular – home-grown strawberries taste delicious and are great value too!
Summer-fruiting varieties are the largest and most popular. They have a short but heavy cropping period over two or three weeks. There are early, mid-, and late fruiting cultivars cropping from early to mid-summer.
Why the Strawberries are Healthy
Strawberries are many useful for health. Not only are they exceptional flavors, but they can be prepared in the most varied ways, in cakes, cakes, juices, ice cream, frappes can be made from them…
These berries are rich in vitamins that are very important for immunity. During the day, it is enough to eat a portion of strawberries (150 gr) to bring in the required amount of vitamin C in your body.
They immune because they are rich in vitamin c, which promotes immunity and protects against infections. A strawberry staple daily meets the daily requirements for vitamin c.
It prevents heart disease and it has a heart shape. It has flavonoids and antioxidants that fight cholesterol that flies blood vessels.
Constipation and diabetes
Since they are rich in fibers, it is good to take them in the case of constipation. In addition, fibers help regulate blood sugar levels.
Against the tumor
Strawberries are an excellent aid in the fight against cancer and heart disease by helping to destroy the free radicals from oxygen.
Like most fruits and vegetables and strawberries, they are rich in antioxidants that help fight cancer.
They’re good for the goat
Free radicals have become more vulnerable to goats for years. This process is similar to that of metal exposed to air. Vitamin C and antioxidants in strawberries help to slow down this process.
First of all, be careful because strawberries belong to foods that release histamines. When they release histamines into the organism, people with a predisposition may cause allergies, especially the urticaria with which it is necessary to fight the way to attract the body to eat strawberries (naturally gradually). People who are prone to hives (especially children) should avoid strawberries.
They help reduce body weight
They are extremely poor in calories. The fibers in the strawberries are laced, so they should be eaten before the meal.
Fresh strawberries remove unwanted colored teeth from the teeth, simply calling for a few minutes. Then the teeth are washed with lukewarm water with a pinch of baking soda. Half of the strawberry can scrub your face to make it bleach. On sunburn on the skin, you can rub strawberry juice and then rinse with lukewarm water.
The presence of folic acid helps in the development of the baby’s brain, skull and spinal cord. They overcome problems when giving birth.
Strawberry leaves are rich in tannin that is successfully used to treat diarrhea, acts as a diuretic, more precisely, urination stimuli. It is used against external hemorrhoids, and as a mouthwash solution it is mucilage against bad breath.
Application in medicine
In the treatment due to the quality, abundance of vitamins and other nutrients, preference is given to strawberry strawberries. For the treatment, fruit, leaves and root are used. Of all parts, the fruit is the most interesting because it contains 10 percent sugar and one percent of free organic acids, pectin, mineral ingredients, aromatic compounds, carotene, vitamin c. They are also effective in treating psychiatric and physical disabilities.
They are excellent for building bones, due to magnesium, potassium and some minerals.
It prevents hair loss
Folic acid, vitamin B5, vitamin B6 and elaginic acid prevents hair loss.
In addition, minerals such as copper and magnesium help prevent dandruff and fungal diseases of the goat’s head.
It improves memory
Two to three portions of strawberries leave a loss of memory and brain aging for women per week.
Strawberries are summer fruits in whose tastes most of us enjoy, and most of them like in fruit salads, cakes or simply dipped in whipped or chocolate. This fruit is also used as fruit cakes and pies, rolls, pancakes and balls of potatoes. Since their season has started, you should certainly eat them as often as possible, especially because of all the benefits they have on our health.
Strawberries with the addition of lemon and powdered sugar can be chopped into an electric chopper and strained through a fine sieve to get the mashed potatoes suitable for the preparation of ice cream, sorbet, frapea, foams, sauces and juices. A special specialty is the refreshing summer strawberry soup.
Strawberries are very rarely cooked, unless you prepare jams or marmalade. You can also use forest strawberries that are more refined and aromatic than cultivated strawberries.
Did you know?
- Strawberries have more vitamin C than orange and lemon (if they compare for the same weight)
- Are among the five fruits of the richest antioxidants
- Strawberries even contain smaller amounts of Omega 3 fatty acids (in their seeds)
- They are good for the smile because they contain natural acids that can bleach your teeth
- On the average strawberry there are about 200 seeds
- Strawberries can be propagated by seeds, vaccination, sharing shrubs and garbage
- Thanks to the tradition, around 27,000kg of strawberries eat during the Wimbledon tennis tournament
Strawberries can be bought in measuring containers or at the desired weight in supermarkets and market. When buying, pay attention to the following: they need to have stems and mature, juicy and red fruits without white or green peaks.